An introduction to mindfulness for productivity, decision making and focus
Date published:
In this session, Mark Sidney from Mindful Impact introduces techniques you can use to improve your productivity, decision making and focus at work.
Mindful Impact’s training for businesses is an investment in maximising the efficacy and performance of every company’s greatest asset, its people.
Both informative and experiential, the session will include provide an understanding of what mindfulness is, what it is, it isn’t and how it can help you and your business.
Benefits of mindfulness at work include:
Reduced staff absenteeism and turnover
Increased focus and concentration
Increased productivity
Greater resilience, recovery and improved sleep
Better decision making
Enhanced employer/employee and client relationships
Improved employee wellbeing
Increase creativity