Discover practical strategies to improve employee wellbeing, build resilience, enhance focus, recognise and reduce stress triggers.

Why Attend:

  • Employee wellbeing is no longer just an HR initiative - it's a business priority.
  • Rising stress, burnout and mental fatigue reduce productivity, increase absenteeism, staff turnover and pressure on managers and teams.
  • Investing in employee wellbeing addresses these issues and this session shows you how.
  • The opportunity to connect and network with like minded individuals with refreshment and pizza
As a qualified therapist, I have worked extensively for over 12 years, with stress, anxiety, burnout and issues that can lead to them. I see the positive changes from deeper self awareness and practical techniques, helping individuals feel more in control and empowered. That’s why I created this session.

What you’ll gain:

  • A clear understanding of the function and importance of wellbeing
  • Practical techniques to improve wellbeing, focus and resilience, reduce stress, anxiety and burnout that you can apply immediately
  • Awareness of stress triggers and how to reduce them
  • Enhanced ability to recognize when additional support may be needed and respond or signpost appropriately
  • Strengthen your own wellbeing and resilience whilst being better able to support colleagues

This session is for you if:.......

Spaces are limited so book today to secure your place. PLEASE NOTE THAT PAYMENTS ARE NON REFUNDABLE

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