Learn to recognise signs of stress and mental health challenges and develop practical strategies to support wellbeing and resilience.

This course is ideal for:

• Managers and team leaders

• HR and wellbeing professionals

• Support workers and frontline staff

• Anyone interested in improving mental health awareness and resilience


The course includes real-life case studies, quizzes and practical exercises to help participants apply the knowledge they learn. This course is CPD accredited. All learners will receive their CPD certificate with 7 points on completion of the course.