This session will explore how we can connect with nature from both a business and personal perspective. It will look at why we should spend time outdoors and the science and research behind it. This is particularly important with our reliance on technology and our ‘need’ to be available 24/7.
We will look at how we can learn from our ancestors and the lives of indigenous people across the world.
There will be ideas for outdoor activities that you can use as individuals or in your teams which will embrace green and blue spaces, your senses, the seasons, landscapes and the weather.
Jill is a qualified coach and workshop facilitator who works with women who are ready for change and to live a life that is meaningful, fulfilling, brings enjoyment, excitement with clarity and purpose.
Jill helps women breakdown barriers, builds confidence and increases resilience to make brave decisions.
What makes Jill different is that coaching conversations take place outdoors. Not on Teams or Zoom or in a room with four walls. It is time away from the noise, the expectations of others and endless distractions to help women reconnect with nature and themselves which also supports good health and wellbeing. Workshops are held near blue (water) and green (trees and fields) spaces.
Jill’s professional background is in HR and Learning and Development and she has worked in the public, private and voluntary sector.
Jill holds an ILM Level 7 qualification in Coaching and Mentoring, she is a Master NLP Practitioner, qualified in Time Line Therapy ™ and Hypnosis and is a Certified Blue Health Coach ™. She is a Member of the EMCC and abides by its Global Code of Ethics. She has also undertaken training in coaching outdoors.
Jill enjoys sea swimming, hiking, photography, writing and reading in her leisure time.
